Workplace Wellness in Winter / Motivation / Rejuvenate / Nourish Your Body / Move More / Exercise / Food Nutrition / Heidi Dening / Workable Wellness

Workplace Wellness in Winter

Heidi Dening Food & Nutrition, Inspiration & Motivation, Movement & Exercise, Rest & Rejuvenation

Winter can be a tough time to start or stick to a plan. Cold, dark mornings. Cold, dark evenings. Motivation seems to be at an all-time low.

Roasted Baby Carrots / Healthy Food / Nutrition / Recipes / Workable Wellness

Roasted Baby Carrots with Pomegranate, Pistachio and Hummus

Heidi Dening Food & Nutrition

This healthy recipe is not only jam-packed with delicious ingredients that will nourish your body, but it is also quite a show-stopper at a dinner party. The original recipe suggests you make your own hummus, but if you are anything like me and need to find some short-cuts, then using a pre-prepared preservative free one is perfectly OK (my favourite …