The Importance of Strengthening Your Resilience Muscle

Heidi Dening Career, Business & Entrepreneurship

There is no denying that we all live in a pretty stressful world. Without even going down the rabbit hole of the countless global events that can bring on the stress response every time we watch or listen to the news, just our day-to-day lives seem to be a never-ending experience of tension, anxiety and disorder.

Leadership / Inspiration / Wellness / Productivity / Resilience

How Leading With Wellness Increases Your Team’s Productivity

Heidi Dening Leadership, Productivity & Time Management

Surveys and research from around the world have demonstrated that helping the people in your organisation to increase their resilience and manage their work-life balance will be one of the most vital workplace tools and investments you can make as a team leader.