Australians work really hard. We are renowned globally for our strong work ethic and commitment to work. But sometimes that commitment can lead to physical and mental ill-health because we don’t know where to draw the line.
Surveys and research from around the world have demonstrated that helping the people in your organisation to increase their resilience and manage their work-life balance will be one of the most vital workplace tools and investments you can make as a team leader.
It’s hard to believe how quickly each year goes by and before we know it, the workload has got so high that the thought of taking time off to go on holidays seems unrealistic. Isn’t this the story for most Australian workers?
It is that time of year again when there are lots of Christmas parties and client functions where the food is plentiful and the drinks are flowing. Sticking to a plan that ensures you still look and feel fabulous does get a little harder.