A Wonderful Winter Workout!

A Wonderful Winter Workout!

Here is a wonderful winter workout for you to do at home. You don’t need any equipment for this one, and it can be done in your lounge room if the weather is not nice enough to go outside. It’s perfect also to do in your hotel room when you are travelling for...
Recipe – Spanish Lamb Shanks

Recipe – Spanish Lamb Shanks

This is my absolute favourite winter recipe of all time, and it is perfect for a Sunday lunch during winter. Ingredients 8 small lamb shanks (1.5kg) 1½T plain flour (I use gluten-free flour) ½t cracked black pepper 2T olive oil 1 large red onion, cut into wedges 4...
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